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9 Left Hooks In 9 Minutes

It's no secret that the left hook is my favorite strike in all of martial arts, whether the street or sport.  I have been developing and...

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How I stay in "fighting shape" at 60

Uncategorized Feb 08, 2018

The video says it all... I have been doing this since 1970!  I have had a pretty similar training routine since 1970.Of course, there have...

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Sensei UFC... Machida vs Anders

left hook mma sensei ufc ufc Feb 06, 2018

Sensei UFC ... Well here's another lesson that you can learn from the UFC, and other combat sports. Watching the UFC is very entertaining, but if...

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Choosing a bad martial arts school could get you killed!

Uncategorized Oct 16, 2017

Hey guys, sorry if I offended anyone with my blog, however I feel that teaching martial arts is a huge responsibility to your students, and I feel...

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