Being presented with your black belt is a huge accomplishment for any martial artist. It means you have spent many years, and much blood sweat and...
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In a street attack, the most deadly weapon you have to defend against is the concrete. The ground, the asphalt are all harder than anybody's fist,...
Weight cutting is a very intricate and polarizing skill, it is often the difference between winning or losing a fight. A lot of times, that skill,...
The hammer blow is a mainstay for Kajukenbo, and it has also been proven to be a very effective technique in the street, and even in the highest...
At 62 years old, I can admit to making a lot of mistakes, but I have never in my life gone up to a stranger got in their face and yelled at them,...
Welcome to our exclusive 3-day video series: "Learn Old-School The Pit Techniques."