Stopping fights too early... or too late
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Concrete is much deadlier than any fist
In a street attack, the most deadly weapon you have to defend against is the concrete. The ground, the asphalt are all harder than anybody's fist, and...
Some behind-the-scenes stories, UFC 275, Glover Teixeira
Aloha Pit Monsters...
I thought I would just give you guys little behind-the-scenes stories from UFC 275, mainly concerning Glover Teixeira, since he...
3 Left Hooks To Close The Distance
Hey Pit Monsters,
Sometimes in a fight, you wanna be on the way out, sometimes you wanna be all the way in, and sometimes you want to be right in the...
Who Does This?
At 62 years old, I can admit to making a lot of mistakes, but I have never in my life gone up to a stranger got in their face and yelled at them, nor ...
A great new workout at The Pit
Aloha Pit Monsters...
Start with two people on a heavy bag. Person 1 does 3 Burpees in the back of the line, while person 2 does continuos head kicks...
Learn How To Effectively Attack The 4 Best Self Defense Targets
The Chin, Eyes, Liver, and Throat are the best self-defense targets if you are ever attacked. They are not the only effective targets, but I feel the...
How To Land A KO Liver Punch
Aloha Pit Monsters...
This video will show and teach you four simple ways to set up for your liver punch.. The liver punch is one of the most effecti...
Remember TapOut?
How many of you guys remember the TapOut Crew. Mask, SkySkrape and PunkA$$ made up the TapOut Crew. They were around at the beginning of the MMA ...
