Weight cutting is a very intricate and polarizing skill, it is often the difference between winning or losing a fight. A lot of times, that skill,...
Aloha Pit Monsters...
I thought I would just give you guys little behind-the-scenes stories from UFC 275, mainly concerning Glover Teixeira, since...
Thank you all for being members of The Pit Ohana. We started as a very small backyard "Dojo" (yes 400 square feet in my back yard)... I...
These partner bag drills are a great way to build power, speed, skill, and crazy cardio
Ultimate blackjack is yet another one of our heavy...
Welcome to our exclusive 3-day video series: "Learn Old-School The Pit Techniques."