Are You "In-Training", Or Are Your Just "Training?"
Feb 01, 2019
I think the best way to explain it is, being in training means you are training with intentionality. Sometimes when I see people training or working o...
Every Martial Artist Needs A Paddle
Mar 15, 2018
Whether you are a UFC champion, a trainer of a UFC champion, a mom & pop karate school owner, or just a person who wants to keep their lunch money. T...
Let's Bring Back "Old School" Roadwork
Mar 09, 2018
I remember so clearly when I was training for my first"Official" boxing match. I found a book called boxing and bodybuilding by Rocky Marciano. I was...
