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How should a UFC title change hands?

Uncategorized Jan 22, 2024

 Say, the two guys are fighting in the cage, and the fight is very close almost the same amount of significant strikes, takedowns, and even...

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You Can't Teach Heart

Uncategorized Jan 15, 2024

 I have been very fortunate throughout my martial arts career. I have not only been lucky, but I have been very truly blessed for many...

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How to continue your martial arts training as a senior

Uncategorized Jan 08, 2024

 I've always advocated for everyone to train martial arts. Size, profession, sex, strength, weakness, even through injuries, illnesses, or...

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Is it worth dying for?

Uncategorized Jan 03, 2024

 What would you do if you were with your wife in a bar and some guy walked by and grabbed her ass? I be willing to bet that at least 99% of...

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Sparring Is Not A Skill

Uncategorized Dec 26, 2023

 If I had a nickel for everyone that has said to me "I have to get better at sparring" I could've retired comfortably in 1986. Being good at...

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Sensei UFC

Uncategorized Dec 18, 2023

 Training in martial arts for over 50 of my over 60 years alive, it is obviously more than just an activity for me, it's more of a lifestyle,...

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The best takedown could be a left hook

Uncategorized Dec 12, 2023

 Remember, when a martial artist was either a striker, a wrestler, or a submission fighter?  Remember when each system stayed within its...

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The X-Factor Of Any Diet

Uncategorized Dec 05, 2023

 I'm not gonna sit here and over simplify All of the different mechanics and The variables on gaining and losing weight. It's too many people...

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Is Cardio A Part Of Martial Arts?

Uncategorized Nov 27, 2023

 Fighting is a very physical activity, whether you're fighting for sport, or just stay alive, either way it is a very physical activity. And...

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Your Optimal Training Schedule

Uncategorized Nov 20, 2023

 His size, his weight, his power, his strength, his cardio, his weaponry, his martial arts training, the ground, the weather, multiple...

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