“Trapezium Hook” This hook is a great first strike for a lot of reasons,it is a very solid weapon, your hands are open presenting a non-threatening ...

Some truths about G-n_P (ground and pound) in a street defense scenario.

Hack's Law

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#HacksLaw: if you are in imm...

Being in a crowded area, like a busy city street, or even a bar does have it’s a distinct set of safety hazards, but so does been in a secluded area, ...

It has been proven in the UFC how effective an eye poke can be in immediately stopping an oncoming attacker, and I know first hand how effective a thr...

It's no secret that the left hook is my favorite strike in all of martial arts, whether the street or sport.  I have been developing and perfecting th...