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In a street attack, the most deadly weapon you have to defend against is the concrete. The ground, the asphalt are all harder than anybody's fist, and...
Weight cutting is a very intricate and polarizing skill, it is often the difference between winning or losing a fight. A lot of times, that skill, or ...
The hammer blow is a mainstay for Kajukenbo, and it has also been proven to be a very effective technique in the street, and even in the highest level...
Aloha Pit Monsters...
I thought I would just give you guys little behind-the-scenes stories from UFC 275, mainly concerning Glover Teixeira, since he...
At 62 years old, I can admit to making a lot of mistakes, but I have never in my life gone up to a stranger got in their face and yelled at them, nor ...
Welcome to our exclusive 3-day video series: "Learn Old-School The Pit Techniques."