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Are You "In-Training", Or Are Your Just "Training?"

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I think the best way to explain it is, being in training means you are training with intentionality. Sometimes when I see people training or working o...

Earnie Shavers Himself Taught Me This Workout

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At The Pit, we pride ourselves on hard-core, old-school training, but we keep it very cutting edge and effective. We use fighting techniques, as well...

Two Heavy-Bag Workouts Every Martial Artist NEEDS!

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These partner bag drills are a great way to build power, speed, skill, and crazy cardio

Ultimate blackjack is yet another one of our heavy bag wor...

Are You "In-Training", Or Are Your Just "Training?"

Earnie Shavers Himself Taught Me This Workout

Two Heavy-Bag Workouts Every Martial Artist NEEDS!

Unleash the Power of Old-School

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