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Don't drink in public

Uncategorized Sep 26, 2022

This is an inflammatory statement for some reason. People say "I have the right to drink wherever I want, nobody can tell me where I can or can't...

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Offense or defense, what comes first

Uncategorized Sep 16, 2022

Offense or defense, what comes first if you're being attacked in the street? This is actually a complicated question with many layers. Some...

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Concrete is much deadlier than any fist

 

In a street attack, the most deadly weapon you have to defend against is the concrete. The ground, the asphalt are all harder than anybody's fist,...

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You Have Two Choices

Uncategorized Sep 08, 2022
 

If you get attacked and get killed, that is the worst possible scenario.  If that is the case, then you get attacked, and kill your...

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Escalate or De-Escalate with Eye Contact

 

This may sound like overly dramatic hyperbole, but I will stand by this statement 100%...Often times eye contact can make the difference between...

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Ducks Can't Throw Left Hooks...😢

My wife and I were driving home from the gym Monday evening, and look like there was some commotion a few car lengths in front of us, we happen to...
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The Meaning Of Ohana

 

Ohana means family in Hawaiian, but a lot of times, when you see it on a business, online, or even as a tattoo it seems like it’s a little...

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In A Fight Physical Conditioning Trumps Skill, Power, Speed and Strength

Uncategorized Aug 09, 2022
 

Imagine the fastest Ferrari in the world, $650,000, a total beautiful beast.  It can beat any car in the world from 0-60 in 1.3 seconds. ...

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Staying in "Fighting Shape" at 62

Uncategorized Aug 01, 2022

*Disclaimer, my 62-year-old fighting shape is WAY different than a 22 pro fighter's "fighting shape"...

The video says it all... I have been doing...

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The Truth About Fighters "Weight Cutting"

 

Weight cutting is a very intricate and polarizing skill, it is often the difference between winning or losing a fight. A lot of times, that skill,...

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