In a street attack, the most deadly weapon you have to defend against is the concrete. The ground, the asphalt are all harder than anybody's fist, and...

This may sound like overly dramatic hyperbole, but I will stand by this statement 100%...Often times eye contact can make the difference between life ...

Ohana means family in Hawaiian, but a lot of times, when you see it on a business, online, or even as a tattoo it seems like it’s a little overused an...

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This is a very controversial topic because it is been floating around for so long that we should never teach our children to throw the first punch, an...