Sign Up For "The Pit" Techniques - FREE 3-Day Video Series!...CLICK HERE!

Hammer Blow vs The Fist

 

The hammer blow is a mainstay for Kajukenbo, and it has also been proven to be a very effective technique in the street, and even in the highest...

Continue Reading...

Some behind-the-scenes stories, UFC 275, Glover Teixeira

 

Aloha Pit Monsters...

I thought I would just give you guys little behind-the-scenes stories from UFC 275, mainly concerning Glover Teixeira, since...

Continue Reading...

The 2 Most Important Parts Of Any Punch

 

Without a doubt, the two most important parts of any punch are a solid fist and engaging your hip.  Please watch and learn.  Goggle ...

Continue Reading...

The Left Hook & Me

As a skinny young 14-year-old Haole (white) kid with long blonde hair, I definitely did not look like the stereotypical aspiring boxer, and I was...

Continue Reading...
Close

Unleash the Power of Old-School

"The Pit" Techniques - FREE 3-Day Video Series!

Welcome to our exclusive 3-day video series: "Learn Old-School The Pit Techniques."

Sign Up Now