Hammer Blow vs The Fist
Jul 18, 2022
The hammer blow is a mainstay for Kajukenbo, and it has also been proven to be a very effective technique in the street, and even in the highest level...
Some behind-the-scenes stories, UFC 275, Glover Teixeira
Jun 20, 2022
Aloha Pit Monsters...
I thought I would just give you guys little behind-the-scenes stories from UFC 275, mainly concerning Glover Teixeira, since he...
The 2 Most Important Parts Of Any Punch
Oct 18, 2021
Without a doubt, the two most important parts of any punch are a solid fist and engaging your hip. Please watch and learn. Goggle "Wolff's Law" for ...
The Left Hook & Me
Dec 20, 2018
As a skinny young 14-year-old Haole (white) kid with long blonde hair, I definitely did not look like the stereotypical aspiring boxer, and I was bein...
