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Hammer Blow vs The Fist

 

The hammer blow is a mainstay for Kajukenbo, and it has also been proven to be a very effective technique in the street, and even in the highest...

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How Is A Rear Hand Hook Different From A Lead Hand Hook?

left hook right hook Aug 19, 2019
 

There are many differences and similarities in the rear hand hook vs the lead hand hook. Here are some of the differences...

We have some great...

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20 Left Hooks In About A Minute!

boxing left hook mma ufc Jun 25, 2019
 

I feel the Left Hook is the best strike in all of the martial arts.  There are so many reasons for my left hook loyalty... below are a few.

1....

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The Frankenstein Hook

 

This is the hook I promised. The Frankenstein hook. This hook is to be used while you are moving forward.  Your hands are up, your chin is...

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The Hook Is Better Than The Straight Right!

I may be slightly biased because the left hook is definitely my favorite strike in all of Martial Arts, however I have some good...

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The Left Hook & Me

As a skinny young 14-year-old Haole (white) kid with long blonde hair, I definitely did not look like the stereotypical aspiring boxer, and I was...

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9 Left Hooks In 9 Minutes

It's no secret that the left hook is my favorite strike in all of martial arts, whether the street or sport.  I have been developing and...

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Sensei UFC... Machida vs Anders

left hook mma sensei ufc ufc Feb 06, 2018

Sensei UFC ... Well here's another lesson that you can learn from the UFC, and other combat sports. Watching the UFC is very entertaining, but if...

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