How to bulletproof your fists by using the Makiwara
Nov 09, 2021
The Makiwara has been around for a long time. It was developed to help martial artists bulletproof their hands. If you find it in the cage or the ring...
Earnie Shavers Himself Taught Me This Workout
Jan 28, 2019
At The Pit, we pride ourselves on hard-core, old-school training, but we keep it very cutting edge and effective. We use fighting techniques, as well...
How Rocky Marciano became my trainer
Jan 02, 2019
When I first started training for official sport combat matches, one of my earliest was pal (Police Athletic League) boxing. I was almost 14 years ...
