I remember so clearly when I was training for my first"Official" boxing match.  I found a book called boxing and bodybuilding by Rocky Marciano. I was...

We as martial artists train for many reasons, but most train as a primary or secondary reason to become proficient in a fight.  Whether it's to be abl...

It's no secret that the left hook is my favorite strike in all of martial arts, whether the street or sport.  I have been developing and perfecting th...

Sensei UFC ... Well here's another lesson that you can learn from the UFC, and other combat sports. Watching the UFC is very entertaining, but if you ...