Some truths about G-n_P (ground and pound) in a street defense scenario.

Hack's Law

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#HacksLaw: if you are in imm...

Being in a crowded area, like a busy city street, or even a bar does have it’s a distinct set of safety hazards, but so does been in a secluded area, ...

Whether you are a UFC champion, a trainer of a UFC champion, a mom & pop karate school owner, or just a person who wants to keep their lunch money.  T...

We as martial artists train for many reasons, but most train as a primary or secondary reason to become proficient in a fight.  Whether it's to be abl...