The Pit http://www.thepit.tv Fitness, Training, MMA, Karate and Kempo Thu, 11 Mar 2010 15:13:24 +0000 http://backend.userland.com/rss092 en Pit Boot Camp http://www.thepit.tv/2010/03/10/pit-boot-camp/ Pit Belt Ceremony http://www.thepit.tv/2010/03/07/pit-belt-ceremony/ http://www.thepit.tv/2010/03/05/4158/ New pit Black Belt… Congrats Schoolboy! http://www.thepit.tv/2010/02/28/new-pit-black-belt-congrats-schoolboy/