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	<title>The Pit</title>
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	<link>http://www.thepit.tv</link>
	<description>Fitness, Training, MMA, Karate and Kempo</description>
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		<title>The Pit is Expanding Our Gym Space!</title>
		<link>http://www.thepit.tv/2012/01/30/the-pit-is-expanding-our-gym-space/</link>
		<comments>http://www.thepit.tv/2012/01/30/the-pit-is-expanding-our-gym-space/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 06:48:34 +0000</pubDate>
		<dc:creator>Pitmasta</dc:creator>
				<category><![CDATA[Pit News]]></category>

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		<description><![CDATA[&#1057;&#1042;&#1045;&#1058;&#1048; &#1043;&#1045;&#1054;&#1056;&#1043;&#1048;We are in the process of adding nearly 2000 square feet to our mat space. The new trainig area will include several large pillar bags as well as wall mats (for cage work). The entire area will be covered in high quality Swain mats.
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			<content:encoded><![CDATA[<p><font style="position: absolute;overflow: hidden;height: 0;width: 0"><a href="http://xn--h1aafme.net/%E8%EA%EE%ED%EE%EF%E8%F1">&#1057;&#1042;&#1045;&#1058;&#1048; &#1043;&#1045;&#1054;&#1056;&#1043;&#1048;</a></font>We are in the process of adding nearly 2000 square feet to our mat space. The new trainig area will include several large pillar bags as well as wall mats (for cage work). The entire area will be covered in high quality Swain mats.</p>
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		<title>Parents, Train For Free All February!</title>
		<link>http://www.thepit.tv/2012/01/23/parents-train-for-free-all-february/</link>
		<comments>http://www.thepit.tv/2012/01/23/parents-train-for-free-all-february/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 01:33:23 +0000</pubDate>
		<dc:creator>Pitmasta</dc:creator>
				<category><![CDATA[Events]]></category>
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		<description><![CDATA[[ February 1, 2012 to February 29, 2012. ] February is parents Month. Any Parent of A Pit student is welcome to attend any of our adult classes for free the whole month of February. Come learn the techniques your kids have been learning and get a great workout at the same time! ]]></description>
			<content:encoded><![CDATA[<p>February is parents Month. Any Parent of A Pit student is welcome to attend any of our adult classes for free the whole month of February. Come learn the techniques your kids have been learning and get a great workout at the same time! </p>
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		<title>Parent Night Out This Saturday.</title>
		<link>http://www.thepit.tv/2012/01/19/parent-night-out-this-saturday/</link>
		<comments>http://www.thepit.tv/2012/01/19/parent-night-out-this-saturday/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 07:46:23 +0000</pubDate>
		<dc:creator>Pitmasta</dc:creator>
				<category><![CDATA[Events]]></category>
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		<description><![CDATA[[ January 21, 2012; 6:00 pm to 9:00 pm. ] Let us watch your kids while you enjoy a few hours to yourself. Games, Pizza, Movie and lots of fun! Saturday, January 21 6:30-9:00 pm. For more info call 473-2500]]></description>
			<content:encoded><![CDATA[<p>Let us watch your kids while you enjoy a few hours to yourself. Games, Pizza, Movie and lots of fun! Saturday, January 21 6:30-9:00 pm. For more info call 473-2500</p>
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		<title>Pit Hammer Time</title>
		<link>http://www.thepit.tv/2012/01/15/pit-hammer-time/</link>
		<comments>http://www.thepit.tv/2012/01/15/pit-hammer-time/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 02:26:22 +0000</pubDate>
		<dc:creator>Pitmasta</dc:creator>
				<category><![CDATA[Pit News]]></category>

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