Friday Night is Sparring Night at THE PIT. After a CrossPIT workout students drill technique then use everything they learned for one on one contact sparring.
Posted on 16, Dec | 
Posted by Pitmasta
Testimonials
"Without THE PIT, I wouldn't be where I am today"Chuck Liddell - Former UFC Light Heavyweight Champion
Comments
Pitmasta
on December 20, 2008, 5:24 pm
hard work pays off