Thank you to all the parents that participated in our coaching seminar.  We hope everyone left with some valuable tips on how to coach your children at home.

httpv://www.youtube.com/watch?v=1_8BkK9cBiE

Kajukenbo Arizona held their first ever CrossPIT Training Day on Saturday. With   80 participants training for 3 hours of CrossPIT fun, the day was a huge success for everyone.  Congratulation to everyone for your hard work and determination.  Welcome to the Ohana!

Last week THE PIT visited Big John’s gym in Valencia, CA to shoot a commercial for our good friends “the FocusMaster guys.”  Along with THE PIT, the best announcer in the world. Bruce Buffer, and best referee, Big John, all had a part in promoting this great equipment.

Rapacon Martial Arts- Combat Fitness work stations for an all out workout.  Everyone looks like they are getting a great CrossPIT workout and enjoying every second of it.  Ohana at its best!

Super Seminar… train with the best

American Top Team of Coconut Creek, FL. will be hosting a Super Seminar with some of the best trainers in the MMA world today!

Featuring UFC veteran and top ranked middleweight fighter Matt Lindland from Team Quest. Matt will be working specifically on takedowns, while John Hackleman of The Pit, with special guest former UFC Champion Chuck “The Iceman” Liddell will cover the striking aspect of mma. BJJ World Champion Ricardo Liborio of American Top Team will be covering the ground game.

WHERE: American Top Team – 4631 Johnson Road – Coconut Creek, FL. 33073

WHEN: Sunday Dec. 7th  10am – 1pm

COST: $100 payable at the door

This will be a 3 hour seminar covering all aspects of mixed martial arts; ground work, takedowns, and striking!

This is an amazing opportunity to work with some of the top trainers in the game today.

This special seminar is open to all students and affiliations, beginner through advanced students will all learn from these amazing instructors!

Don’t miss out on this exciting opportunity!!