To learn how to make your own core wheels visit http://www.rosstraining.com/articles/wheel.html
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To learn how to make your own core wheels visit http://www.rosstraining.com/articles/wheel.html
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Antonio Banuelos prepared well for his February 13th fight. As a TAPOUT Reality Show veteran, Antonio guarantees a great show. Make sure to tune in to Verus channel tomorrow for the WEC and watch Antonio Banuelos represent THE PIT

A walk on the beach was a great cool down after a great workshop…

Jackie is in the zone

Paul punches a lot harder now that he has been Pit’ified

Chris has made huge progress… congrats

Andy is a Stallion

Kelly is “old school” tough

Max has the “killer instinct”

Keith is a machine

Dion kicked butt
THE PIT KAHALA II has come to an end. With each day better than the last, we wrapped up Kahala II with a beautiful beach workout and a closing ceremony. We thank all our new PIT students for participating in our seminar and hope everyone had as much fun as we did here at THE PIT.
We would like to welcome Kelly Corder of KaJuKenBo Arizona and Dion Riccardo of Victory Martial Arts Academy. They are now both part of the Ohana. Welcome to the family.
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Dion Ricardo looking stong doing the Ingrid Mile

Kelly Corder has no quit in him… he is a warrior

Paul Knapic is getting into fighting shape… watch out Iceman

Max Zerba is a machine

Kieth Hilavio is a strong, fit KaJuKenBo technician

Jackie Uribe & Chris Smith are making TriBull MMA proud

Scott Lighty & Luke Riddering show teach some Pit techniques
The Kahala II Gang
Today all our PIT Students received a full plate of great techniques taught by amazing instructors. The day started off with John Hackleman going over stand up, then switched to Glover Teixeira on the ground. Later in the evening, Christina Riddering went over making traditional techniques work in the real world. And to close the technique portion of the day, Scott Lighty and Luke Riddering covered leg kicks and leg checks.
Become a part of THE PIT OHANA (Family)
Call today to learn how to become an Affiliate…(805)440-7356 or (805)473-2500
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