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The Pit Workout combines old school training, attitude, power, and discipline with cutting edge, scientific, result-oriented techniques.
Join world-renowned, 10th degree Black Belt and professional trainer John “The Train” Hackleman, RN (a.k.a.The Pitmaster) as he leads you and members of his Fight Team through multiple Mixed Martial Art conditioning workouts and techniques.
Preston Scharff is a great fighter and ever greater father. Here he trains with his son, PJ Sharff. With such a great mentor, PJ is destined to become a great athlete. Already at the age of 9, PJ is one of the top wrestlers in the country.
Preston and PJ Sharff are true PIT MONSTERS
December 10th, 2007 at 11:00 pm
[...] Fitness created an interesting post today on THE PIT Workout and InstructionalHere’s a short outline [...]